Topic: Time Management Assessment Log


Volume: 1 page

Type: Essay

Format: APA


Time, like money, is a limited resource so it is important to develop an awareness of how you spend it. In this assignment, you will reflect on how you allocated time to the various activities that needed your attention over the past week. Use the Time Management Assessment Log (below), to document how you spend a typical day. Calculate the time spent in different types of activities, and then complete the reflection questions on the second page. File: Time Management Assessment Log Submit your completed assignment to the drop box below. Please check the Course Calendar for specific due dates. Save your assignment as a Microsoft Word document. (Mac users, please remember to append the “.docx” extension to the filename.) The name of the file should be your first initial and last name, followed by an underscore and the name of the assignment, and an underscore and the date.

Time Management Assessment Log
Your Name:
Select one day during the week to complete a time log. Fill out the activities that you do throughout the day. Calculate the time spent in different types of activities and then complete the reflection questions below. The cells in the table below will expand as you type so use complete sentences.
Time Log:
Morning Activity Afternoon Activity
12:00am 12:00pm
12:30am 12:30pm
1:00am 1:00pm
1:30am 1:30pm
2:00am 2:00pm
2:30am 2:30pm
3:00am 3:00pm
3:30am 3:30pm
4:00am 4:00pm
4:30am 4:30pm
5:00am 5:00pm
5:30am 5:30pm
6:00am 6:00pm
6:30am 6:30pm
7:00am 7:00pm
7:30am 7:30pm
8:00am 8:00pm
8:30am 8:30pm
9:00am 9:00pm
9:30am 9:30pm
10:00am 10:00pm
10:30am 10:30pm
11:00am 11:00pm
11:30am 11:30pm

Percentage of time spent:

Watching TV:
Other __________:
Other __________:

Reflection Questions
1. What activities take up the majority of your time?

2. Do you feel this is representative of the other days of the week? How so?

3. What conflicts in time did you experience?

4. How do you balance work and family time?

5. What insights can you gain from this exercise to assist families in managing their time resources, work schedule, etc.?

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